PodcastEpisode 232
Creating A New Routine.
In this episode.
The world looks very different at the moment, so this week’s podcast episode is all about creating a new routine!
Now, I know humans are not meant to enjoy change… In fact, our brains are designed to avoid it.
Our brains love to create shortcuts, they love predictability, they crave safety and familiarity.
So when COVID-19 struck and most of the countries we live in went into some form of lockdown or at the very least imposed restrictions on the very way we once lived, it was really difficult.
When that happened, some people used the word “grieving” to describe how they felt
And I get it… life has literally changed in an instant.
For me, when it happened, I was away on retreat with my Freedom Filled® Mastermind ladies and we were having a jolly old time in Sydney. But I felt when we came back that Friday night, the world as we knew it was completely different.
Many people I’ve spoken to, the women in my community, described the feeling as grief, like I’ve said. They are grieving what they had lost… the freedom, the privileges, and their routines.
Let me tell you girlfriend, it’s okay to feel all the feels.
Chances are, you have some big exciting plans over the next 6 to 12 months. But those things are now either not possible or they look waaaay different to how you had anticipated. I know some people who are supposed to get married this year. Even my sister! She’s supposed to migrate to Australia with her hubby and their new baby… But now, it’s not going to be possible for quite some time.
There are lots of things that are suddenly different right now. But what I want to say to all of you, my beautiful Mums With Hustle ladies, that it’s important to stay awake. Stay conscious to the fact that there are still many awesome things, many amazing opportunities, silver linings, moments of solitude and clarity to get excited about.
It’s also a great time to re-align with your own dream and your own vision for your life. You don’t have to throw those things away or even press pause on your goals or dreams because things have changed.
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