PodcastEpisode 31
Ditch The Mummy Guilt And Celebrate The Beautiful Messy Mummy with Gervase Kolmos (Shiny Happy Human).
What you'll learn
In this episode.
Ditch The Mummy Guilt And Celebrate The Beautiful Messy Mummy
Becoming a mother is one of the most transforming experiences a woman can ever go through. Everything changes. Honestly, most things for the better, but certainly not everything!
There’s the relationship changes with your partner/husband and friends. There’s the reality of whether or not you’ll be able to return to your former career. There’s realigning your own expectations and making sense of your new reality. There the new responsibility and physical/emotional healing. There’s the constant juggle of mum life with home life, work life and just LIFE!
Starting a business throws a whole other dynamic into the mix! Are we crazy? Some say we are. But they are the ones who don’t walk in your arena of bravery. That’s cool. There are others who do! These are the choices that you need to surround yourself with.
Gervase Kolmos is one sassy homegirl you need to spend some time with and I had the pleasure of her company in my latest episode.
I seriously felt like I was having the girly chat that I needed. She’s a tell-it-how-it-is, no BS, a bit sarcastic, funny, seriously wise gal and she’s someone you want in your corner to pull you out of your funk when you need it! Gervase is on mission to help women ditch the shame and guilt that somehow sneaks into so many aspects of our motherhood journey.
Gervase has invested so much into living her purpose. She has turned her painful experience of postpartum depression into a grace which has allowed her to help transform the lives of her Mama Soul Tribe.
If you’ve ever felt the mummy guilt, the burden, the overwhelm, the shame, the fear, the frustration, the pain and all the other stuff that society says we have to hide about our motherhood experience, then this an opportunity to hang with a Mama who gets it!
Grab a cup of tea or something nice (if you can) and join me as I chat to Gervase about so much!
In this episode:
- Transitioning into motherhood
- Overcoming PPD
- The importance of self development, masterminds and mentors
- How to deal with overwhelm as a WAHM
- Self-care
- Overcoming mindset struggles as a Mum entrepreneur
- Strategies for dealing with Mama guilt
- What to do when your biz starts to impact upon your relationship
- How to get to the other side of fear
- Why you need to invest in yourself
Power Hour with Gervase Kolmos
Book yourself in for an EPIC Power Hour consultation with Gervase.
Connect up with Gervase:
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